| How in the xo does this fit with personal training? Think about how much time you spend sitting at the computer or standing at work? It’s very easy to develop postural problems, repetitive injuries and discomfort. The longer you strain yourself in an awkward position the more likely you are to cause yourself problems down the road. Work might be a ‘pain in the neck’, but it shouldn’t be painful!
I’ll come to your home, school or workplace to assess your seating, computer setup, work station. You’ll receive a written report of how your work environment, school or home can be physically improved and exercises just for you to counteract the stresses you impose daily on your body.
Qualifications: Ryan’s spent several years in his past occupation building and designing Custom seating and workstations for persons with all levels of disability. Home and workplace evaluations are one of his specialties. |
